November 10, 2021
04:30 PM - 05:30 PM
Online
That’s it! I quit!: Discussions on Academic Burnout
Providers: Kimberly J. Smith and Karen Lackey
Do you find yourself beyond overwhelmed as a student with competing responsibilities: Papers, projects, weekly readings, virtual classroom posts, homework, sleep (what's that?!), work, and much more? If the answer is yes, you might be experiencing academic burnout. In this workshop, we will discuss the importance of recognizing the slow mental, physical, and emotional shutdown that often accompanies burnout. We will address warning signs and how to be proactive with your time management and self-care.